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Spriulina Great for Skin

Spriulina Great for Skin

 

Spriulina is blue green algae and is one of the best ways to care for your skin and health. It contains all known anti-oxidants: C, B1, B5 and B6, the minerals zinc, manganese, copper, amino acid methionine, beta-carotene and vitamin E.

Spriulina also contain nearly 18 amino acids.
It can be taken orally in tablet or powered form mixed with water. You can also make a mask, just mix the powder in a little water to make a paste and leave on your face for 15mins. T

his will help with acne, and help prevent wrinkles.

 

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