Raw Hemp Milk Recipe

Raw Hemp Milk



  • 1 ½ cups of hemps seeds soaked overnight
  • 4/5 Pitted dates
  • 1 litre of water
  • 1 teaspoon mixed spice or ½ teaspoon nutmeg
  • ½ teaspoon Sea Salt
  • 1 nut milk bag



Combine all ingredients in a liquidiser and on medium speed mix for about 1 ½ minutes. Pour liquid into nut bag – over a large mixing bowl and squeeze contents until you are left with a dry pulp. Pour into a Jug and serve cold.


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