Lonely Planet Caribbean Islands is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you.
Inside Lonely Planet Caribbean Islands Travel Guide:
- Color maps and images throughout
- Highlights and itineraries help you tailor your trip to your personal needs and interests
- Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots
- Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices
- Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss
- Cultural insights give you a richer, more rewarding travel experience – weddings, honeymoons, sustainable travel, cuisine, music, wildlife, culture, history
- Over 100 maps
|Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous.
Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet.||Many of us feel sluggish and bloated because our diet is far too acidic. With The Alkaline Cure, Dr Stephan Domenig, Medical Director at The Original F.X. Mayr Health Center, explains how opting for more alkaline foods can help us lose weight, gain energy and feel younger. More than just a diet, The Alkaline Cure is a clinically-approved plan to enhance all aspects of your mental and physical health. It includes a simple-to-follow 14-day diet plan with 40 delicious recipes that will revitalise your health,reboot your metabolism and slow down signs of ageing.||The Green Roasting Tin: Vegan and Vegetarian One Dish Dinners
With all seventy-five recipes in this book, you simply pop your ingredients in a tin and let the oven do the work.
From flexitarians to families, this book is for anyone who wants to eat easy veg-based meals that fit around their busy lives.||Carib Vegan Life Recipe Book - PDF Version. Simple and delicious home cooking. CaribbeanVegan inspired recipes. All recipes can be modified to your own taste.
Once you have purchased you will receive a downloadable link in your email account. Try it now!||Restore Your Health by Creating pH Balance in Your Diet: Restore Your Balance by Creating PH Balance in Your Diet
People consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health.|