2 large block of firm tofu – diced 1 onion – diced 3 cloves garlic – chopped 2 medium tomatoes…


Vegan Banana and Mango Ice-Cream Recipe
4 Frozen Bananas 2 Mangos Diced (frozen) 2 Teaspoons Agave 1 Teaspoon Vanilla Extract (or 1/2 vanilla pod) 1/4 cup…

Raw Hemp Milk Recipe
1 ½ cups of hemps seeds soaked overnight 4/5 Pitted dates 1 litre of water 1 teaspoon mixed…

Vegan Lemon and Vanilla Chesesecake Recipe
1 Pack of Shortcrust Vegan Pastry 2 Packets firm silken Tofu (600g) 2 Packets Toffuti Cream Cheese…

Pholourie Balls
Pholourie is a snack food commonly eaten in Trinidad and Tobago. 1 cups unbleached all purpose white flour 1/4…