CategoriesFood

Delicious Dairy-Free Cinnamon Rolls

    Here’s the dough on these delicious cinnamon rolls — they’re free from refined sugar, are completely plant based…

CategoriesFood

Avocado Chocolate Mousse

1 Large avocado 2 – 3 tablespoons cacao powder 1 tablespoon coconut oil – melted 2 pitted dates– soaked and…

CategoriesFood Travel

My Top 3 Vegan Restaurants in Amsterdam

Visiting Amsterdam has always been a pleasurable experience. Being a Vegan and eating out can be a challenge at times,…

CategoriesFood Health

Cooking Oils

Everyone knows the foods to eat that improve health, although how we cook the food can be just as important.…

CategoriesFood

Ackee and Fry Dumpling

· 1 large can of Ackee – drained · 1 large onion – diced · 2 cloves Garlic – finely…

CategoriesFood

Okra and Blackeye Pea Stew

2 cups okra – thickly sliced 1 small leek – sliced 1 1/2 cups (240g) cooked blackeye peas 1 red…

CategoriesFood

Vegan and Meat Substitutes

Well I started the new year promising myself I am not going to eat anymore Vegan Meat substitutes. I recently…

CategoriesFood

Almond Milk

Almond Milk is an alternative to diary milk. With a delicious and creamy consistency. great for people who are lactose…

CategoriesFood

Quick Peanut Punch

3 cups plant based milk 1 tin – 320g sweetened coconut condensed milk 1 teaspoon ground nutmeg 4 tablespoons smooth…

CategoriesFood

Ginger Juice

Ginger juice is very good for your body it helps with inflammation in the body. Helps combat nausea, also aids…