mango and banana ice cream CategoriesFood

Vegan Banana and Mango Ice-Cream Recipe

4 Frozen Bananas 2 Mangos Diced (frozen) 2 Teaspoons Agave 1 Teaspoon Vanilla Extract (or 1/2 vanilla pod) 1/4 cup…

Raw Hemp Milk CategoriesFood

Raw Hemp Milk Recipe

    1 ½ cups of hemps seeds soaked overnight 4/5 Pitted dates 1 litre of water 1 teaspoon mixed…

Spriulina Great for Skin CategoriesBeauty

Spriulina Great for Skin

  Spriulina is blue green algae and is one of the best ways to care for your skin and health.…

CategoriesFood

Vegan Lemon and Vanilla Chesesecake Recipe

      1 Pack of Shortcrust Vegan Pastry 2 Packets firm silken Tofu (600g) 2 Packets Toffuti Cream Cheese…

CategoriesFood

Pholourie Balls

Pholourie is a snack food commonly eaten in Trinidad and Tobago.   1 cups unbleached all purpose white flour 1/4…

CategoriesUncategorized

Has being a Vegan changed me?

  I wrote this post back in 2010!!! Well has being a Vegan changed me? Yes in many ways, in…

CategoriesUncategorized

Why did I become a Vegan?

Why did I become a Vegan? My whole life growing up I was a Meat and Fish eater, this was…