CategoriesFeatured Food

Ital Food

What is Ital food? Well its originally based on a Rastafarian diet in Jamaica which is organic plant based with…

CategoriesFeatured Food

Vegan Food Choices

Veganism is growing day by day due to social media, mainstream news , environmental issues and many other platforms. I…

CategoriesFeatured Health

INCREDIBLE HEALTH BENEFITS OF CBD FOR WOMEN

CBD has been quite popular in the last few years. It makes you believe in holistic health. It is not…

CategoriesFood

Potato and Cauliflower Curry

This is a simple and quick curry to make at anytime.  4 medium potatoes diced 1 medium cauliflower – chopped…

CategoriesUncategorized

3 Easy Tips for Getting Kids to Eat More Greens

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat…

CategoriesTravel

Amsterdam Stay

  I now back in the UK for a bit  and I must admit, I do miss Amsterdam who wouldn’t!!…

CategoriesFood

Delicious Dairy-Free Cinnamon Rolls

    Here’s the dough on these delicious cinnamon rolls — they’re free from refined sugar, are completely plant based…

CategoriesFood

Avocado Chocolate Mousse

1 Large avocado 2 – 3 tablespoons cacao powder 1 tablespoon coconut oil – melted 2 pitted dates– soaked and…

CategoriesFood Travel

My Top 3 Vegan Restaurants in Amsterdam

Visiting Amsterdam has always been a pleasurable experience. Being a Vegan and eating out can be a challenge at times,…

Amsterdam CategoriesTravel

Amsterdam

I have now been in living in Amsterdam now for 8mths. As a vegan how does it compare to UK.…