Rotterdam is one of the larger cities in Netherlands and very multicultural with plenty to see and eat.  I recently…

CBD may have many beneficial benefits for our body. CBD (Cannabidiol) is from the cannabis sativa plant but without the…

Kapsalon  is a well known dutch street food which originally is a meat dish but is very easy to recreate…

What is Ital food? Well its originally based on a Rastafarian diet in Jamaica which is organic plant based with…

Veganism is growing day by day due to social media, mainstream news , environmental issues and many other platforms. I…

CBD has been quite popular in the last few years. It makes you believe in holistic health. It is not…

This is a simple and quick curry to make at anytime.  4 medium potatoes diced 1 medium cauliflower – chopped…

  I now back in the UK for a bit  and I must admit, I do miss Amsterdam who wouldn’t!!…

    Here’s the dough on these delicious cinnamon rolls — they’re free from refined sugar, are completely plant based…

1 Large avocado 2 – 3 tablespoons cacao powder 1 tablespoon coconut oil – melted 2 pitted dates– soaked and…