What is Ital food? Well its originally based on a Rastafarian diet in Jamaica which is organic plant based with…
Vegan Food Choices
Veganism is growing day by day due to social media, mainstream news , environmental issues and many other platforms. I…

Vegan Xmas Ideas at M&S
Just over a month to go before Xmas! Here are are few food ideas from Marks and Spencers. great if…

5 Reasons You Must Eat Greens Everyday
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INCREDIBLE HEALTH BENEFITS OF CBD FOR WOMEN
CBD has been quite popular in the last few years. It makes you believe in holistic health. It is not…

Easy Homemade Chocolate
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Potato and Cauliflower Curry
This is a simple and quick curry to make at anytime. 4 medium potatoes diced 1 medium cauliflower – chopped…

3 Easy Tips for Getting Kids to Eat More Greens
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Amsterdam Stay
I now back in the UK for a bit and I must admit, I do miss Amsterdam who wouldn’t!!…

Delicious Dairy-Free Cinnamon Rolls
Here’s the dough on these delicious cinnamon rolls — they’re free from refined sugar, are completely plant based…