Food, Lifestyle, Health and Travel ...
Food, Lifestyle, Health and Travel
What is Ital food? Well its originally based on a Rastafarian diet in Jamaica which is organic plant based with no use processed foods or any table / modified salt or processed herbs and spices and is intended to improve health and energy. Eating only […]
Veganism is growing day by day due to social media, mainstream news , environmental issues and many other platforms. I have seen many changes over the years being Vegan, one being quite obvious is the diversity in food choices. Way back In my transitioning period […]
Just over a month to go before Xmas! Here are are few food ideas from Marks and Spencers. great if your having a party or for just for Xmas day. If you are having a Vegan Christmas there are so many food choices in all […]
CBD has been quite popular in the last few years. It makes you believe in holistic health. It is not a drug or medicine but a kind of supplement that can change your perception towards health, especially women. Some may find it hard to believe […]
This is a simple and quick curry to make at anytime. 4 medium potatoes diced 1 medium cauliflower – chopped 1 onion – chopped ½ scotch bonnet pepper – chopped (seeds removed) 5 cherry tomatoes halved 3 teaspoons curry powder 1 teaspoon course ground black […]
I now back in the UK for a bit and I must admit, I do miss Amsterdam who wouldn’t!! Amsterdam… There are have been ups and downs living in Amsterdam, being there for two years doesn’t seem that long for some but, I personally […]
Here’s the dough on these delicious cinnamon rolls — they’re free from refined sugar, are completely plant based and are packed with protein. Make a whole batch for the breakfast you’ve been missing, or serve to your friends for instant popularity/vegan converts. Don’t […]
1 Large avocado 2 – 3 tablespoons cacao powder 1 tablespoon coconut oil – melted 2 pitted dates– soaked and drained 1 tablespoon agave Method Add all ingredients to a bowl (use a hand blender) or a small food processor and blend until smooth (taste […]
Visiting Amsterdam has always been a pleasurable experience. Being a Vegan and eating out can be a challenge at times, especially if you don’t do some research before or you are not familiar with your new surroundings. Below are my favourites Vegan restaurants in Amsterdam […]
I have now been in living in Amsterdam now for 8mths. As a vegan how does it compare to UK. Buying vegan products is relatively easy. But you have to do a bit of research. Jumbo, which is a large supermarket chain, sells vegan meat […]
